Its our thought......

" Budda was asked, what have you gain from meditation?"
      He replied, " Nothing!".
 However, Budda said let me tell you what I lost:

               Anger, anxiety, Depression

      Insecurity, Fear of old, age and death".

Moral of the story is:  " All that we are, 
  Is the result of what we have thought.
 The mind is everything.what we think,
 we become".